Weekly Sessions
Explore two distinct paths to weekly inner balance and chakra alignment:
Group Sessions & Classes for collective energy healing and Personalized Healing Sessions for customized, one-on-one care.
Use the below schedule to find the time slots that work for you, or book a solo session to experience the transformative power of color and energy alignment.
For special one-time events, please click here.
Mondays
8:00 AM - 9:00 AM
Color Kundalini Yoga - Energize! -
Start your week with an energizing Kundalini Yoga practice enhanced by the transformative power of color. This session will awaken your senses, revitalize your body, and set a powerful tone for the days ahead!
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12:00 PM - 2:00 PM
Personalized Session - Open Slot
Immerse yourself in a one-on-one session designed to meet your specific needs. Choose between Kundalini Yoga or a Custom Color Healing Immersion to align your chakras and restore energy in a way that’s uniquely tailored to you.
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2:00 PM - 4:00 PM
Personalized Session - Open Slot
Immerse yourself in a one-on-one session designed to meet your specific needs. Choose between Kundalini Yoga or a Custom Color Healing Immersion to align your chakras and restore energy in a way that’s uniquely tailored to you.
Wednesdays
1:00 PM - 3:00 PM
Personalized Session - Open Slot
Immerse yourself in a one-on-one session designed to meet your specific needs. Choose between Kundalini Yoga or a Custom Color Healing Immersion to align your chakras and restore energy in a way that’s uniquely tailored to you.
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4:00 pm - 5:00 pm
Color Kundalini Yoga - Unwind -
Release tension and restore balance with this midweek Kundalini session designed to calm the nervous system and gently ease you into the evening. Through breath work, movement, and color energy, this class invites deep relaxation and renewal.
Thursdays
6:30pm - 7:30pm
Color Immersion Yoga Nidra
Relax, release, and reset in this deeply soothing group session combining Yoga Nidra and the harmonizing power of color. Unwind from your day and emerge renewed with inner calm and balance.
Fridays
12:00 Pm - 1:00 pm
Color Kundalini Yoga - Flow -
Close your workweek with fluid movements and grounding breath work that help you transition into the weekend with clarity and ease. This uplifting Kundalini practice will leave you feeling refreshed, centered, and ready to embrace the weekend ahead!
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2:00 pm - 4:00 pm
Personalized Session - Open Slot
Immerse yourself in a one-on-one session designed to meet your specific needs. Choose between Kundalini Yoga or a Custom Color Healing Immersion to align your chakras and restore energy in a way that’s uniquely tailored to you.